PHPMem v2.0.1
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1.6.45
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17 days 9 hours 12 seconds
Memory
Total
512MB
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12,72MB (2.48%)
Free
499,28MB
Keys
Current
14 060
Total (since start)
40 994
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0
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760
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0
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0
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16 / 1 024 max
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234 929
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0
llm:be00e417553afa1339e2fba47e7cec88f4f927eb0881c5293d47a023eedec59a
Edit
**The most important metric is `total_sleep_hours`.** The dataset is about sleep debt, and `sleep_debt_category` is derived from this column. Sleep latency, deep and REM share, fatigue and snoozes are all outcomes or correlates of how long people sleep. I picked it on that basis; I did not run a statistical ranking of the numeric columns.
**Highest records: 9.8 hours.** The 9.8-hour maximum is shared by 17 users, so it is a tie and not one record. The top rows are USR-01351, USR-01363, USR-01396, USR-01715 and USR-02117 (step 0). All 17 are in the "Optimal Recovery" category. On average they show:
- sleep latency of about 22.4 min
- next-day fatigue of 1.0, the lowest possible score
- about 0.12 alarm snoozes
- about 13.8 mg of caffeine after 5pm
- about 22.3 min of bedtime phone use
- deep sleep of 23.7% and REM of 18.4%
**Lowest records: 3.2 hours.** The 3.2-hour minimum is shared by 242 users, a much larger cluster. Examples are USR-00001, USR-00003, USR-00025, USR-00070 and USR-00086, mostly Night Owl or Healthcare / Shift Worker (step 0). On average they show:
- sleep latency of about 70.0 min, roughly 3 times the top group
- next-day fatigue of about 9.5 out of 10
- about 6.05 alarm snoozes
- about 38.1 mg of caffeine after 5pm
- about 123.5 min of bedtime phone use, more than 5 times the top group
- deep sleep of 19.9% (vs 23.7%) and REM of 18.7% (vs 18.4%)
**Caveats**
- The 3.2-hour group spans two categories, "Moderate Debt" and "Severe Sleep Debt" (steps 0, 7). So `sleep_debt_category` is not purely a function of `total_sleep_hours`, despite the card's note. Another input may be involved, or the categories use different thresholds.
- The data is observational. The contrasts above show association, not that phone use or caffeine causes short sleep.
- REM share barely differs between the extremes. Deep sleep, latency, fatigue and phone time separate them far more.